Resources
Online Alcohol/Drug Treatment & Mental Health Counseling
Ohio TeleHealth
Online Alcohol/Drug Treatment & Mental Health Counseling
Ohio TeleHealth
Sometimes you need more than what fits into a counseling session.
I've put together books, workbooks, writings, recovery resources, and other practical tools that can help you understand what you're dealing with and keep working on it between sessions.
Some are things I've written. Some come from my own experience. Others are resources I've found useful over the years.
Use what helps. Leave what doesn't.
Free books, workbooks, and writings for recovery, mental health, and personal growth.