Sometimes you know exactly what's wrong. Other times, you just know something isn't working.
I work with people dealing with addiction, anxiety, depression, trauma, ADHD, relationship problems, burnout, emotional regulation, and other patterns that can make life feel harder than it needs to.
The goal isn't just understanding what's happening. We'll dig into what's underneath it and find practical ways to move forward.
Addiction & Recovery
Alcohol & Drug Counseling
Codependency
Mental Health & Regulation
Anxiety & Panic
Depression
Trauma & PTSD
Adult ADHD
Neurodivergence
Burnout
Life, Loss & Relationships
Relationships
Grief & Loss
Men's Mental Health