Motivational Interviewing

Motivational Interviewing in Ohio

Motivational Interviewing for Addiction, Recovery & Life Change

Most people are not resistant.

Most people are conflicted.

Part of them wants change.

Part of them is scared of what change will require.

Motivational Interviewing is a counseling approach designed to help people work through that conflict without judgment, pressure, shame, or confrontation.

Rather than telling people what they should do, Motivational Interviewing helps individuals discover and strengthen their own reasons for change.

This approach is particularly effective for:

• Addiction recovery
• Alcohol and drug concerns
• Health behavior changes
• Anxiety-related avoidance
• ADHD-related procrastination
• Relationship challenges
• Life transitions
• Personal growth goals

Many people feel stuck between where they are and where they want to be.

Motivational Interviewing helps bridge that gap.

My approach combines Motivational Interviewing with practical accountability, emotional regulation skills, Cognitive Behavioral Therapy, and recovery-focused counseling.

The goal is not simply motivation.

The goal is lasting movement toward the life you want to build.

Telehealth counseling is available throughout Ohio, including Newark, Heath, Granville, Licking County, Columbus, and surrounding communities.