My clinical approach is both eclectic and empowering, designed to motivate and draw from a range of therapeutic perspectives, including cognitive-behavioral (CBT), dialectical behavior therapy (DBT), motivational interviewing, EMDR, and reality-based methods. In addressing alcohol and drug addiction, I emphasize a choice-based philosophy, viewing substance use as a possible indicator of deeper emotional challenges. By focusing on these underlying struggles, I aim to support lasting recovery and make maintaining sobriety more attainable and personally meaningful.

Connect with me for individual sessions through secure online video, offering the convenience and effectiveness of traditional face-to-face counseling in a "virtual room" accessible from anywhere. This flexibility means our sessions can go wherever you are, just a tap away on your smartphone, tablet, or computer. I’ll provide a secure link for paperwork, allowing you to complete forms easily from your own device. Online counseling eliminates the need for office visits, making it easier to access support in a way that fits seamlessly into your life.

Beginning therapy can feel daunting, and I’m here to respect and honor your individuality and the goals you’re pursuing. I see therapy as a collaborative journey—a two-way street where we work together to determine the best path toward your personal growth. While current challenges may feel overwhelming, they don’t have to define what lies ahead. Together, we’ll work to empower you, explore options for change, and cultivate a sense of hope as you move toward meaningful solutions and resolution for your struggles.

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