Welcome to Tim Welch Counseling, your trusted source for comprehensive addiction and mental health therapy services in Newark, Ohio, and the wider Heath, Granville and Columbus, Ohio area. As a therapist with over 22 years experience, I specialize in providing personalized counseling for individuals struggling with addiction, trauma, ADHD, Asperger's and spectrum struggles, depression, anxiety and various other mental health issues. 

"2Bits" – Breaking Through the Noise of Silence and Survival

“I thought I was running from the darkness, but the truth was—I was running from myself. And the longer I ran, the louder the silence became.”

2Bits is not just a story—it’s an unflinching reckoning with the shadows we hide from and the fight to reclaim what’s been lost. In raw, fragmented reflections, I dive into the tangled roots of addiction, identity, and the unspoken battles we carry within. It’s a memoir for anyone who’s ever stood at the edge of their life, questioning whether the pieces can ever be put back together.

This book doesn’t promise redemption in neat chapters or a linear climb toward healing. Instead, it reveals the messy truths—the slow unraveling, the moments of self-destruction, and the small rebellions that eventually became acts of survival. Each chapter is a conversation with the parts of myself I once silenced, a search for understanding in a life that often felt like it was slipping out of my hands.

If you’ve ever felt invisible in a crowded room, numb in a moment meant to matter, or trapped beneath the weight of your own expectations—this story might sound like yours too.

From 2Bits:

“There were nights I drank not to forget, but to feel—anything other than the nothingness I carried. The alcohol wasn’t my monster; it was my doorway, offering an escape that became a cage. And when the cage locked, I was the one who threw away the key.”

“We don’t shatter all at once. It’s a slow cracking, a hairline fracture that runs through our lives until one day, we break. And when you finally look at the pieces, you realize the cracks have been there for years—decades, even—hidden behind smiles and good intentions.”

“I spent years believing I had to fix myself to be worthy of love, of belonging, of peace. But the truth is, I didn’t need fixing. I needed to stop hiding. I needed to stop apologizing for the parts of me that were messy, wounded, and alive.”

2Bits doesn’t preach recovery as a destination or sell perfection as the answer. It’s about learning to live with your shadows instead of running from them. It’s about finding strength not in being unbroken, but in embracing the cracks where the light gets in.

This book is for the quiet fighters. For anyone who’s held their pain alone. For those who’ve been told they’re too much or not enough. And for those still searching for a path back to themselves.

“The road to recovery isn’t paved with clean answers or perfect choices. It’s messy, jagged, and steep. But with each step, you reclaim something—your voice, your power, your life. Even when you stumble, the point is to keep moving.”

In 2Bits, I invite you to step into the mess, to confront the darkness, and to believe in the possibility of something better. Because healing isn’t about becoming someone new—it’s about remembering who you were all along.

Amazon Kindle  -  Google Play  - Audio Book - Apple