Books & Workbooks

This is not a glorification of addiction or a traditional sobriety guide—it is an unfiltered, introspective look at the complexities of healing, self-acceptance, and personal transformation. The author challenges mainstream recovery narratives, emphasizing that true healing is not about following a rigid program, but about reclaiming personal strength, authenticity, and purpose.

For those who have ever questioned their place in the world, battled self-doubt, or sought solace in unhealthy escapes, 2Bits offers a gripping, thought-provoking exploration of addiction, emotional resilience, and the power of self-awareness.

Bit by bit, this memoir reveals how even the smallest fragments of insight can shape a meaningful recovery journey, helping readers break free from addiction, rediscover their identity, and build a future rooted in strength and self-acceptance.

Grit & Gold is not about fixing you. It’s about walking with you through the real, unspoken mess of growing up, healing, and figuring yourself out. It’s built from lived truth—not answers, not cliches. Each chapter is short, punchy, and hits straight where it hurts and heals.

This book names the in-between moments: the spirals, the silences, the shame that hides behind good grades and fake smiles. It speaks to the kid who feels too much and says too little, the teen who lies to stay safe, the young adult carrying invisible weights. There’s no sugarcoating. Just raw pages about trauma, trust, identity, body image, grief, pressure, and everything in between.

It’s about the tension of being “too much” and still not enough. The lies we tell ourselves to survive. The almosts. The breakdowns. The fire inside that won’t die, even when everything feels numb.

This isn’t a how-to. It’s a flashlight. A gut-punch of honesty in a world that tells you to keep quiet.

You won’t find perfection here.

Just truth. Grit. And the gold that comes from facing your own reflection and choosing to stay anyway.

✔ Reclaim Your Life, Break Free from the Past, and Rebuild on Your Own Terms

Recovery isn’t about following a script—it’s about breaking cycles, reclaiming yourself, and rebuilding a future that makes sense for YOU. 2Bits: 15 Insights is a raw, unfiltered self-help workbook designed for those who refuse to be defined by their past.

Unlike traditional recovery guides, this book challenges mainstream narratives, rejecting labels and surrender-based models in favor of self-reclamation, resilience, and personal autonomy. Each insight provides deep, hard-earned truths about breaking destructive patterns, confronting pain, and creating lasting change—one step at a time.

Inside This Workbook, You’ll Find:

✔ Practical Exercises & Reflection Prompts – Identify your triggers, patterns, and self-sabotaging behaviors
✔ Mindset Shifts for Lasting Change – Overcome limiting beliefs and rewrite your recovery story
✔ Relapse Prevention Strategies – Develop tools to navigate cravings, stress, and emotional struggles
✔ A Roadmap for Self-Discovery – Move beyond addiction and into a future built on strength and authenticity
✔ Personalized Recovery Planning – Create a system that works for you, not a one-size-fits-all approach

This isn’t about waiting for healing to come to you—it’s about choosing it, every single day.

30 Cuts Deeper is a month-long reckoning—thirty raw reflections for the parts of you that never got closure, clarity, or compassion. It’s not about fixing yourself—it’s about meeting yourself at the edge of everything you’ve buried and finally choosing to feel it, face it, and rise through it. Each cut carves truth. Each day demands presence. And by the end, you don’t come out polished—you come out real.

The Forgotten Five Steps isn’t just a workbook—it’s a reckoning. It's raw, reflective, and deeply human, tracing the tangled inner world of addiction with honesty and heart. Rather than prescribing one path or parroting traditional recovery mantras, it speaks directly to the reader who’s already exhausted the standard scripts and is desperate for something real.

What makes this book resonate is its willingness to explore both the science and the soul of addiction. It honors ambivalence, fear, trauma, and shame—not as roadblocks to healing, but as doorways. The author's voice feels like a guide who’s lived the chaos and clawed their way through it—not with perfection, but persistence.

You won’t find performative positivity here. You’ll find heartbreak. Truth. Moments of aching clarity. And in between it all, the radical idea that maybe you’re not broken. Maybe, you’re just buried—and these forgotten steps are how you dig yourself out.

This book is for anyone who’s felt misunderstood by traditional recovery. For the ones who know what it’s like to fake progress while still feeling hollow. It doesn’t offer a miracle cure—but it does offer something better: an invitation to reclaim your story on your own terms.

✔ Break Free from Rigid Recovery Models & Build a System That Works for YOU

Recovery isn’t one-size-fits-all. The 2Bits Recovery Workbook is designed for those seeking alternatives to traditional step-based recovery programs, offering a holistic, self-guided approach that empowers you to reclaim control over your healing.

This workbook integrates practical tools, reflective exercises, and evidence-based strategies to help you explore recovery in a way that fits your unique journey. Whether you’re actively working on sobriety, self-discovery, or healthier coping mechanisms, this guide provides the structure and flexibility to support your transformation.

What’s Inside the 2Bits Recovery Workbook?

✔ Diet & Nutrition – Understand the gut-brain connection and how nutrition impacts addiction recovery
✔ Exercise & Recovery – Discover how physical movement can help manage urges and build resilience
✔ Mindset & Motivation – Identify blocks, triggers, and self-sabotaging behaviors that hinder progress
✔ Emotional Processing – Work through trauma, fears, resentments, and faith-based reflections
✔ Alternative Recovery Models – Explore strategies from SMART Recovery, DBT, and personal empowerment techniques

This self-guided workbook allows you to design your own recovery plan, integrating what works for you instead of conforming to a rigid system.