Beyond Labels – A Therapy Approach Built for Real Change

Therapy isn’t about fitting into a box—it’s about finding what works for you. My approach is raw, adaptable, and results-driven, pulling from multiple evidence-based therapies to challenge patterns, break cycles, and rebuild from the inside out.

✔ Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT) – Shift destructive thought patterns, regulate emotions, and build resilience.
✔ Motivational Interviewing – Cut through resistance and uncover what actually drives you.
✔ EMDR (Eye Movement Desensitization and Reprocessing) – Process trauma and rewire responses that keep you stuck.
✔ Reality-Based Therapy – Focus on practical, no-BS solutions to navigate the real world.

When it comes to alcohol and drug addiction, I reject the idea that recovery is one-size-fits-all or that sobriety is the only measure of success. Substance use isn’t just the problem—it’s often a symptom of something deeper. Instead of forcing labels, I focus on choice, self-awareness, and addressing the underlying struggles that fuel addiction. When you work through the real reasons behind the escape, lasting change becomes attainable, personal, and meaningful.

This is about breaking patterns, not just quitting habits. Let’s Start.

Break Free from the Shadows – Virtual Therapy That Meets You Where You Are

There’s no waiting room. No fluorescent lights. No awkward small talk. Just you, me, and the space to unravel what’s been pulling you under—all from the privacy of your own world.

Through secure, encrypted online video sessions, I bring the depth and effectiveness of face-to-face counseling straight to your screen. Whether you’re on your couch, in your car, or hiding in the only quiet space you can find, our sessions move with you—just a tap away on your phone, tablet, or computer.

✔ No Commutes. No Barriers. No Judgment.
✔ Secure, HIPAA-Compliant Virtual Counseling from Anywhere in Ohio
✔ Encrypted Paperwork Portal—Sign & Submit Forms from Your Own Device

Traditional therapy doesn’t always fit modern life. That’s why I offer real support in real time, without the burden of office visits or rigid schedules. Whether you’re facing addiction, trauma, anxiety, or just the weight of everything unspoken, you deserve therapy that adapts to your reality—not the other way around.

Schedule a Virtual Session Today.

Therapy Without the Mask – A Place to Unravel, Rebuild, and Rise

Starting therapy isn’t easy. It’s raw. It’s unsettling. It means stepping into the unknown when all you’ve ever done is hold it together—for everyone else but yourself. But here, you don’t have to fake it. You don’t have to minimize, justify, or pretend it’s not as bad as it feels.

This is your space. A place to lay it all down and confront what’s been keeping you stuck. Therapy with me isn’t about fitting into a program or following a script—it’s about collaborating to uncover the path that makes sense for YOU. Whether you’re battling addiction, anxiety, trauma, or that unshakable feeling of being lost, we work together to break through the noise, challenge the patterns, and carve out something real.

✔ Not just talking—actual transformation
✔ Break cycles, shift perspectives, reclaim control
✔ Personalized strategies that match your life, not a one-size-fits-all approach

The past doesn’t get to decide what happens next. You do. And you don’t have to figure it out alone.

Schedule your personalized counseling session today.