Adult ADHD Counseling in Ohio

ADHD Therapy for Adults in Newark, Licking County, and Throughout Ohio

Adult ADHD often looks very different than people expect. It is not always hyperactivity. More often, it shows up as chronic overwhelm, procrastination, difficulty starting tasks, emotional reactivity, poor follow-through, disorganization, and feeling like your brain never slows down.

Many adults with ADHD spend years blaming themselves for struggles that are actually connected to executive functioning challenges.

I provide telehealth ADHD counseling for adults throughout Ohio, including Newark, Heath, Granville, Licking County, and the Columbus area. Together, we work to understand how ADHD impacts your daily life, relationships, work performance, self-esteem, and emotional well-being.

My approach combines practical strategies, cognitive behavioral therapy (CBT), emotional regulation skills, and accountability to help you build systems that work with your brain rather than against it.

If you are tired of feeling overwhelmed, distracted, frustrated, or stuck, counseling can help create a clearer path forward.

Common ADHD Concerns

• Procrastination and task avoidance
• Time management difficulties
• Emotional dysregulation
• Poor organization and follow-through
• Anxiety related to ADHD
• Burnout and overwhelm
• Relationship challenges
• Self-esteem and self-worth struggles

Serving adults throughout Ohio through secure telehealth counseling.